Weigh In record (no journal entry) for 22 March 2022
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72.7 kg
Lost so far: 27.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 103.90g | Prot: 86.64g | Carbs: 18.73g.
Breakfast: Vita D'or 100% Pindakaas Naturel, Melkan Roomboter Ongezouten, Kk, Gofry, Nutella Keto. Dinner: Myprotein Collagen Powder, Bio+ Olijfolie, Jumbo Kippenlevertjes, We Care Tortilla Wraps. more...
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Losing 5.6 kg a Week
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