Weigh In record (no journal entry) for 22 March 2022
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53.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 67.69g | Prot: 31.00g | Carbs: 183.02g.
Breakfast: Dolce Gusto Flat White, Laugenstange, Delikato Heringssalat, Radieschen, Gurke (mit Schale), Birnen, Äpfel. Lunch: Ferrero Küsschen . Dinner: Rosewein. more...
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steady weight
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BirgitTU's Weight History
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