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danielle bevallen in mei
Journal
22 Mar 22
danielle bevallen in mei's Journal, 22 Mar 22
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Gisteren weer eerste tennisles, maar ik merkte toch nog dat ik niet helemaal hersteld ben van Corona...Liep echt te hijgen terwijl ik normaal helemaal niet heb..
78.3 kg
Lost so far:
14.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2022:
1378 kcal
Fat: 55.56g | Prot: 83.76g | Carbs: 132.62g.
Breakfast:
Koffie, Brinta Brinta, Campina Halfvolle Melk.
Lunch:
Rucola Sla, Honing, Aldi Brie, Pistolet.
Dinner:
Bloemkool Nasi, Gebakken Ei, Kipfilet.
Snacks/Other:
AH Snoepmix.
more...
2277 kcal
Exercise:
Body Attack - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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danielle bevallen in mei's Weight History
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