Weigh In record (no journal entry) for 22 March 2022
|
58.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1571 kcal
|
Fat: 80.13g | Prot: 39.74g | Carbs: 169.95g.
Breakfast: Misura Cornetto Classico Privolat, Croissant. Lunch: Vivo Meglio Gallette di Mais, Olio Extra Vergine di Oliva, Maionese, Insalata Mista Verde. Dinner: Pfanni Purè di Patate in Fiocchi, Aia Cotoletta di Pollo. Snacks/Other: Misura Biscotti Privolat con Miele. more...
|
Gaining 0.0 kg a Week
|
|
sperilia's Weight History
|