|
Schlemmertag recht sich 🤭
|
66.5 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 32.83g | Prot: 101.73g | Carbs: 86.19g.
Breakfast: Milsani Speisequark 20%, Du darfst Marmelade, Cappuccino, Wasa Roggen Dünn. Lunch: Aldi Rote Paprika, Lieken Urkorn Kraft Kerni , Weight Watchers Brotaufstrich, Meine Metzgerei Bierschinken. Dinner: Wasa Roggen Dünn, Ostermeier Bratensülze. Snacks/Other: Gekochtes Ei, Milsani High Protein Pudding Schoko, Milbona Yogos Griechischer Art Pur 2%. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abarth mieze's Weight History
|