Weigh In record (no journal entry) for 22 March 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 47.75g | Prot: 57.59g | Carbs: 241.96g.
Breakfast: Lacta Bis (7g), Mamão Papaia, Sadia Mussarela, Brigadeiro, Baguette, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tomates. Lunch: Brigadeiro, Pão Francês. Dinner: Camp Chocolate Granulado, Nestlé Leite Condensado, Pif Paf Presunto, Baguette, Sadia Mussarela. more...
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2098 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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ana.rosa.debastiani's Weight History
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