Weigh In record (no journal entry) for 21 March 2022
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106.2 kg
Lost so far: 27.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 72.45g | Prot: 90.49g | Carbs: 54.44g.
Dinner: K-Classic Frischkäsezubereitung Light, Kirschtomaten, Champignons, Gekochtes Ei, K-Classic Möhrentopf mit Fleischbällchen. more...
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Gaining 8.1 kg a Week
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Philstaaa's Weight History
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