Weigh In record (no journal entry) for 22 March 2022
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68.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 54.71g | Prot: 29.24g | Carbs: 167.96g.
Breakfast: Яшкино Вафли Голландские, Кофе с Молоком, Виталюр Пирожное Картошка. Lunch: Яшкино Вафли Голландские, Котлета Свиная, Огурец (с Кожурой), Хлеб Черный. more...
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Losing 2.1 kg a Week
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Nastya Duko's Weight History
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