Weigh In record (no journal entry) for 22 March 2022
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63 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 29.86g | Prot: 12.55g | Carbs: 81.20g.
Breakfast: Apel (tanpa Kulit), Alpukat. Lunch: Udang Goreng, Nasi Putih. more...
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Losing 21 kg a Week
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vivitsandra's Weight History
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