tracy e's Journal, 26 Jun 14

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Weigh In record (no journal entry) for 26 June 2014

64.9 kg Lost so far: 10.0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2014:

684 kcal

Fat: 25.00g | Prot: 31.00g | Carbs: 83.00g. Breakfast: Coffee-Mate Creme Brulee, Bob Evans Toasted and Buttered White Bread. Lunch: Subway 6" Turkey Bacon Avocado. more...

1927 kcal

Exercise: Sleeping - 7 hours, Resting - 7 hours, Desk Work - 10 hours. more...

Losing 0.4 kg a Week

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tracy e's Journal, 26 Jun 14

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tracy e's Weight History