Weigh In record (no journal entry) for 22 March 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2784 kcal
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Fat: 69.29g | Prot: 195.57g | Carbs: 336.57g.
Breakfast: Balocco Ciambelle, Latte Arborea Latte Parzialmente Scremato, Miele, Cellino Fette Biscottate Cioccofette. Lunch: Tonno Fresco, Barilla Pasta, Sugo di Pomodoro. Dinner: Olio Extra Vergine di Oliva, Riso, Lonza di Maiale (Filetto,solo Parte Magra). Snacks/Other: Banana, Prozis 100% Whey Prime Isolate. more...
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steady weight
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poppia89's Weight History
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