Weigh In record (no journal entry) for 21 March 2022
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 57.11g | Prot: 66.37g | Carbs: 83.69g.
Lunch: Nutella Nutella, Frango Assado, Salada de Berinjela. Dinner: Omelete ou Ovos Mexidos com Queijo, Filé de Frango Grelhado. Snacks/Other: Bauducco Pão de Forma Tradicional Fermentação Natural, Tirolez Creme de Ricota, Queijo Mozzarella, Ovo Mexido, Nestlé Aveia em Flocos (30g), Nestlé Iogurte Natural Desnatado, Nutrigold Granola. more...
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255 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 0.1 kg a Week
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gabriellamacieel's Weight History
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