Weigh In record (no journal entry) for 22 March 2022
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63.9 kg
Lost so far: 4.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 41.03g | Prot: 29.58g | Carbs: 84.14g.
Breakfast: Milo Milo, Tahu Isi, Nasi Uduk. Dinner: Solaria Kwetiau Goreng. more...
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Losing 4.9 kg a Week
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marqiazynvrt's Weight History
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