Weigh In record (no journal entry) for 21 March 2022
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87.3 kg
Lost so far: 1.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 21.20g | Prot: 21.72g | Carbs: 57.78g.
Lunch: Cooked Spaghetti Squash, Kroger Tomato & Basil Pasta Sauce, Kroger Fancy Shredded Mozzarella Cheese. Dinner: Private Selection Glaze with Balsamic Vinegar of Modena, Kroger Brussels Sprouts, Checkers French Fries (Small). more...
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Losing 0.6 kg a Week
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IzzyT260's Weight History
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