HoH SiS's Journal, 21 Mar 22

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Weigh In record (no journal entry) for 21 March 2022

81.5 kg Lost so far: 0 kg. Still to go: 21.5 kg. Diet followed: Poorly.

View Diet Calendar, 21 March 2022:

1491 kcal

Fat: 39.78g | Prot: 60.54g | Carbs: 217.10g. Lunch: Bolinho de Arroz, Peito de Frango, Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2259 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.1 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 21 Mar 22

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HoH SiS's Weight History