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survived my 2 day cleanse, shakes and food today!
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109.5 kg
Lost so far: 3.0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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3041 kcal
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Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 26 minutes, Sleeping - 8 hours, Resting - 14 hours and 4 minutes. more...
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Losing 5.7 kg a Week
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