Weigh In record (no journal entry) for 22 March 2022
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48.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 67.90g | Prot: 113.67g | Carbs: 130.88g.
Breakfast: Bodymass Mass Gainer, Super U Mascarpone, Andros Compote Pomme Poire sans Sucres Ajoutés, Egg White, Delisse Lait Écrémé, Isostar Whey Proteine, Bodymass Mass Gainer, Marque Repère Flocons d'avoine. Lunch: Pork Curry, Auchan Salade Iceberg. Dinner: Super U Mascarpone, Nutella Nutella, Bodymass Mass Gainer, Super U Mascarpone, Andros Granité Pomme Pêche Abricot, Marque Repère Flocons d'avoine, Delisse Lait Écrémé, Bodymass Mass Gainer, Andros Granité Pomme Pêche Abricot, Taillefine La Mousse au Fromage Blanc sur Fruits, Egg White, Marque Repère Steak Haché 5%, Notre Jardin Macédoine . Snacks/Other: Win Nutrition Protein Bar, Action Protein Bar. more...
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Losing 2.8 kg a Week
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