cmilaz's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
53 kg Lost so far: 7 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
991 kcal Fat: 33.61g | Prot: 54.02g | Carbs: 131.58g.   Lunch: Bavaria Pastel de Choclo, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Plátano, Mantequilla de Maní, Selz Galleta de Arroz, Cuisine & Co Queso Gouda Laminado, Tomates, Loncoleche Yogurt Protein Vainilla, Durazno. more...
375 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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cmilaz's Weight History


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