ana.mateo's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
68.6 kg Lost so far: 6.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
1369 kcal Fat: 91.08g | Prot: 64.58g | Carbs: 74.04g.   Breakfast: Bocadillo, Hacendado Leche de Almendras Zero, Hacendado Nata para Montar, Dolce Gusto Espresso Intenso. Lunch: Hacendado Chocolate Negro 85% (8g), Hacendado Nata para Montar, Dolce Gusto Café con Leche, Huevas de Merluza. Dinner: Tortilla de Huevo. more...
Losing 1.4 kg a Week

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ana.mateo's Weight History


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