Weigh In record (no journal entry) for 21 March 2022
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64.4 kg
Lost so far: 7.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 79.52g | Prot: 80.98g | Carbs: 139.29g.
Breakfast: Fragole, Mevgal Yogurt Greco Extra 10%. Lunch: Hamburger di Pollo, Pomodori Ciliegini, Selex Insalata Greca, Auchan Olio Extravergine di Oliva . Dinner: Patata Bollita, Conad Strudel di Mele, Ortomio Ceci Lessati, Friarielli, Auchan Olio Extravergine di Oliva . Snacks/Other: Nutella Nutella, Ringo Cacao, Selex Latte Intero Uht, Balocco Gocciolotti, Succo d'arancia, Succo di Limone. more...
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Gaining 0.4 kg a Week
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ivan8619's Weight History
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