Weigh In record (no journal entry) for 21 March 2022
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41.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 19.03g | Prot: 36.69g | Carbs: 12.16g.
Dinner: Quäse Protein, REWE Getrocknete Tomaten in Öl, Schärdinger Bergfex Hartkäse, Champignons, Gurke (mit Schale), Cocktailtomaten, Gut & Günstig Rollmops, Weich Gekochtes Ei. more...
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Losing 2.1 kg a Week
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Kataklysmus's Weight History
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