Katy2022's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
92.5 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1157 kcal Fat: 43.91g | Prot: 40.88g | Carbs: 157.12g.   Breakfast: Café com Açúcar, Banana Prata, Maçãs Fuji, Aurora Salsicha, Tirol Queijo Mussarela (18g), Tirolez Requeijão Cremoso, Pullman Pão de Forma Tradicional. Lunch: Hershey's Special Dark 60% de Cacau, Batata-Doce (sem Casca, Cozido, Fervido), Inhame (com Sal, Escorrido, Cozido, Fervido), Aurora Linguiça Toscana, Arroz Branco (Cozido). Snacks/Other: Mangas. more...
Gaining 0.1 kg a Week

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Katy2022's Weight History


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