Weigh In record (no journal entry) for 21 March 2022
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 82.85g | Prot: 139.49g | Carbs: 167.37g.
Breakfast: Sojasun Soya Drink Natural. Lunch: Mandorle, Pane di Kamut, Conad Mais, Pera Coscia, Olio Extra Vergine di Oliva, Esselunga Polpa di Pomodoro, Carne di Manzo Macinata. Dinner: Albume d'uovo. Snacks/Other: Kellogg's Barretta Mandorle e Cioccolato, Melinda Mela Red Delicious, Conad Lenticchie Medie. more...
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Losing 1.9 kg a Week
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Andreamt53's Weight History
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