Weigh In record (no journal entry) for 21 March 2022
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51 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 40.77g | Prot: 30.89g | Carbs: 171.64g.
Breakfast: Canela, Paulista Leite Semidesnatado, Melitta Café sem Açúcar . Lunch: Perdigão Linguiça Calabresa, Fugini Molho de Tomate, Renata Macarrão sem Glúten . Snacks/Other: Casa Suíça Chocotone Trufado. more...
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Losing 0.1 kg a Week
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ketypdsl's Weight History
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