Weigh In record (no journal entry) for 21 March 2022
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68.3 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 66.26g | Prot: 102.92g | Carbs: 188.65g.
Breakfast: Abc Sirni Namaz, PIKOK Panceta, Don Don Moravski Hleb, Tvojih 5 Minuta Tost Semenke. Lunch: Curry Sauce (Dry, Dehydrated), Pileće Belo Meso Belo Meso, Mushrooms, Golden Sun Basmati Rice, Chicken Spring Roll. Snacks/Other: Moja Kravica Mleko 2.8%, Espresso Coffee. more...
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Losing 0.7 kg a Week
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alek0207983's Weight History
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