ivagyelen's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
64.7 kg Lost so far: 3.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
951 kcal Fat: 41.95g | Prot: 24.26g | Carbs: 125.79g.   Breakfast: Knorr Quick Vegetales. Lunch: Cebolla Frita, Tallarines al Huevo (Enriquecidos, Cocidos), Salsa de Pesto, Zanahoria. Dinner: Salsa de Pesto, Terrabusi Tallarines, Zanahoria. Snacks/Other: Pan Dulce, Mandarina, Banano. more...
1467 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

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ivagyelen's Weight History


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