kellis johana teran's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
60 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1672 kcal Fat: 57.50g | Prot: 108.15g | Carbs: 186.60g.   Breakfast: Café, Quaker Avena en Hojuelas, Huevo Cocido. Lunch: Arroz Blanco Cocido, Cebollin, Cebollas, Tomates, Huevo Cocido, Frijoles Cocidos. Dinner: Aguacate, Papa Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Palomitas de Maíz, Manzana. more...
Losing 0.2 kg a Week



     
 

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kellis johana teran's Weight History


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