Weigh In record (no journal entry) for 21 March 2022
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108.5 kg
Lost so far: 3.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 33.47g | Prot: 43.44g | Carbs: 140.80g.
Breakfast: Leite (Leite Integral), Pão Doce. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pullman Pão de Forma. more...
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Gaining 0.1 kg a Week
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Aguiarjuanbr's Weight History
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