김노셈's Journal, 21 Mar 22

공복아침유산소가아니라 저녁먹기전 유산소후 체중인데
이러다 목표달성할꺼같은생각들은 날

70.9 kg Lost so far: 11.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

Losing 0.4 kg a Week

Comments

👏👏👏👍

21 Mar 22 by member: khj-016(밥반선생)

Khj016님 목표달성할꺼같해서 그릭요거트및 맥주맛음료탐닉 그후 맘가책으로 스쿼트하고 잘예정입니다ㅎ

21 Mar 22 by member: 김노셈


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김노셈's Weight History