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wildernessny
Journal
21 Mar 22
wildernessny's Journal, 21 Mar 22
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Sunday Dinner is my splurge dinner.
60.0 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2022:
861 kcal
Fat: 20.74g | Prot: 35.58g | Carbs: 65.35g.
Dinner:
Asparagus, Tyson Foods Boneless Skinless Chicken Breasts, Pasta Primavera.
Snacks/Other:
Pineapple Fluff, Coors Keystone Light Beer, Whiskey.
more...
1714 kcal
Exercise:
Sleeping - 8 hours, Watching TV/Computer - 2 hours, Cooking - 1 hour and 1 minute, Standing - 1 hour, Resting - 11 hours and 59 minutes.
more...
Gaining 3.2 kg a Week
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wildernessny's Weight History
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