Weigh In record (no journal entry) for 21 March 2022
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73.8 kg
Lost so far: 13.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 31.50g | Prot: 28.68g | Carbs: 136.37g.
Breakfast: Noel Galletas Integrales, Huevo Revuelto, Espinaca, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Guineo Verde. Snacks/Other: Zenú Salchichón Cervecero. more...
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Losing 0.1 kg a Week
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dayana posada's Weight History
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