Weigh In record (no journal entry) for 21 March 2022
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71.4 kg
Lost so far: 5.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 68.75g | Prot: 107.32g | Carbs: 116.72g.
Breakfast: Frutillas, Barra de Cereal, Café con Leche Descremada. Lunch: Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, Milanesa de Pollo al Horno. Dinner: Dos Anclas Salsa Caesar, Hellmann's Mayonesa Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa Casera. Snacks/Other: Alicante Mix de Semillas, La Serenísima Dulce de Leche Clásico, La Serenísima Queso Untable Finlandia Light, Banana, Pan Integral, Arándanos, Café con Leche Descremada. more...
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Losing 0.1 kg a Week
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mabyonherway's Weight History
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