Weigh In record (no journal entry) for 21 March 2022
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57.6 kg
Lost so far: 28.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 18.41g | Prot: 28.70g | Carbs: 120.49g.
Breakfast: Bolo de Cenoura. Lunch: Tchê Pão Pão Integral Leve, Carne de Porco. Dinner: Goiaba Vermelha, Laranjas, Tchê Pão Pão Integral Leve. Snacks/Other: Wafers de Chocolate. more...
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Losing 1.8 kg a Week
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sebageandreia's Weight History
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