Weigh In record (no journal entry) for 21 March 2022
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92.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 41.05g | Prot: 102.75g | Carbs: 167.14g.
Breakfast: Danone Hipro Peanut Butter e Banana, Burro di Arachidi, Mulino Bianco Fette Biscottate, Latte Parzialmente Scremato. Lunch: Rovagnati Speck Sgrassato, Via Verde Bio Zuppa alla Toscana, Maionese Light, Carrefour Speck, Pane Bianco. Dinner: Mulino Bianco Fette Biscottate. Snacks/Other: Milk Pro High Protein 20G Cacao. more...
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Losing 0.3 kg a Week
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curti.corrado's Weight History
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