Weigh In record (no journal entry) for 21 March 2022
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81.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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3016 kcal
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Fat: 149.81g | Prot: 131.00g | Carbs: 269.06g.
Breakfast: Społem Majonez Kielecki, Pudliszki Ketchup Pikantny, Chleb, Goodvalley Parówki 100% Mięsa. Lunch: Pudliszki Ketchup Pikantny, Kamis Musztarda Sarepska, Kotlet Mielony Smażony, Plony Natury Kasza Jęczmienna. Dinner: Biedronka Masło Osełkowe Ekstra, Chleb, Jajko. more...
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Gaining 1.4 kg a Week
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