Weigh In record (no journal entry) for 21 March 2022
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95 kg
Lost so far: 1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 47.00g | Prot: 124.53g | Carbs: 206.88g.
Breakfast: AH Gele Wortel Nasi, Boni Thai Rijst, AH Rundshamburger. Lunch: Colruyt Everyday Nasi Goreng. Dinner: Okay Gyros. Snacks/Other: Cornetto Classico. more...
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Losing 0.0 kg a Week
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