Weigh In record (no journal entry) for 21 March 2022
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57.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 21.28g | Prot: 25.39g | Carbs: 73.75g.
Breakfast: Äpfel, Kaffee mit Milch, REWE Früchtemüsli. Dinner: Excelsior Edelbitter Schokolade 70%, Zucker, Milsani Creme Fraiche, Quarki Quark 8%. more...
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steady weight
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mandarin86's Weight History
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