danielle bevallen in mei's Journal, 21 Mar 22

78.3 kg, 33.9 0% vet, 28.6% spier, 27.7 bmi
Heupen 110.5, navel 105, borst 101, nek 35,5, dijbeen 60.5, kuit 36
+0.2kg -1cm tov vorige week
78.3 kg Lost so far: 14.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1390 kcal Fat: 57.76g | Prot: 51.23g | Carbs: 159.81g.   Breakfast: Campina Halfvolle Melk, Brinta Brinta, Koffie. Lunch: Noedels, Gekookt Ei, Misosoep. Dinner: Jumbo Stoommaaltijd Pasta Pesto. Snacks/Other: Favorina Paaseitjes Gevuld, Aardbeien. more...
2339 kcal Exercise: Tennis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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danielle bevallen in mei's Weight History


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