Weigh In record (no journal entry) for 21 March 2022
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110.7 kg
Lost so far: 21.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 50.96g | Prot: 43.95g | Carbs: 224.18g.
Breakfast: Envia Yaourt aux Fruits 0%, Banane, Clément Faugier Crème de Marrons, Fruit d'Or Pro Activ, Lidl Demi Baguette Précuite. Lunch: Yoplait Perle de Lait Saveur Vanille, Chipolatas, Lidl Crème Légère Liquide 12%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Panzani Coquillettes. Dinner: Vergers Gourmands Compote Pomme Pêche, Endive, Kiri Kiri à la Crème de Lait (18g), Cracotte Cracotte au Froment, Tomates Cerises, Amora Cornichons Croq'doux. Snacks/Other: Lidl Demi Baguette Précuite, Mandarine, J.D. Gross Chocolat Noir 85%, Cracotte Cracotte au Froment. more...
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Losing 1.4 kg a Week
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