Weigh In record (no journal entry) for 18 March 2022
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73.0 kg
Lost so far: 10.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 61.06g | Prot: 63.61g | Carbs: 153.90g.
Breakfast: 星巴克 (Starbucks) 葡萄乾司康, 星巴克 (Starbucks) 抹茶那提 (360毫升), 7-11 韓式炸雞, 7-11 鹽酥雞, 櫛瓜, 炒豆芽, 煎雞蛋. more...
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Gaining 1.8 kg a Week
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Jumboguo's Weight History
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