Weigh In record (no journal entry) for 21 March 2022
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 50.41g | Prot: 135.17g | Carbs: 255.72g.
Breakfast: Latteria Latte senza Lattosio, Crostata alla Frutta. Lunch: Confetti, Mela, Croissant o Cornetto, Coop Crackers Integrali, Banana. Dinner: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Lidl Tagliata di Petto di Pollo con Sale Rosso Delle Hawaii . Snacks/Other: Crownfield Muesli Premium, Alesto Noci Sgusciate, Crownfield Fiocchi d'avena, Latteria Latte senza Lattosio, Banana. more...
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Losing 0.9 kg a Week
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