Weigh In record (no journal entry) for 21 March 2022
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64.3 kg
Lost so far: 10.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 42.31g | Prot: 31.83g | Carbs: 43.06g.
Lunch: ВкусВилл Масло Сливочное 82,5%, ВкусВилл Икра Горбуши, ВкусВилл Бейгл с Кунжутом. more...
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Gaining 0.3 kg a Week
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