Weigh In record (no journal entry) for 20 March 2022
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66.4 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 109.81g | Prot: 131.06g | Carbs: 270.76g.
Breakfast: Tortillas de Maíz, Lala Queso Oaxaca Light, Galleta de Mantequilla o Azúcar, Coffee-Mate Sustituto de Crema. Lunch: McDonald's Hamburguesa Doble Con Queso, Burger King Helado en Cono, Burger King King de Pollo . Dinner: Nature's Own 100% Whole Grain, Rosarito Jamón de Pierna, Muscle Pharm Combat Protein Powder, Burger King Pay de Manzana. more...
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Gaining 0.2 kg a Week
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JorgeCasillas's Weight History
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