Weigh In record (no journal entry) for 21 March 2022
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93.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2525 kcal
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Fat: 64.87g | Prot: 101.86g | Carbs: 385.04g.
Breakfast: Сахар, Простые Сдобы, Фарш Индейки (Приготовленный). Lunch: Кубаночка Кабачковая Икра, Рис Отварной, Тефтели с Рисом. Dinner: Зефир. more...
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Gaining 4.2 kg a Week
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Жулай Роман's Weight History
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