Weigh In record (no journal entry) for 21 March 2022
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48 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 9.61g | Prot: 14.03g | Carbs: 50.12g.
Breakfast: Soyjoy Fruit Soy Bar Strawberry. Snacks/Other: Frisian Flag Susu Strawberry Low Fat, Lumpia Ayam. more...
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Losing 0.5 kg a Week
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shillllll's Weight History
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