Weigh In record (no journal entry) for 21 March 2022
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46.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 66.29g | Prot: 72.20g | Carbs: 151.45g.
Breakfast: 統一 切達起司貝果. Lunch: 全家 起司火腿麵包, 全家 帕瑪森起司火腿麵包. Dinner: 炒雞蛋（整個）, 炒雞蛋, 炒青菜, 紅燒豆腐. more...
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Gaining 0.4 kg a Week
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Ice cream❤'s Weight History
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