Weigh In record (no journal entry) for 05 March 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 32.02g | Prot: 48.01g | Carbs: 155.65g.
Breakfast: 红薯(蒸), 煎鸡蛋, 豆浆, 煮熟的红萝卜, 炒青菜. Lunch: 鸭肉, 冬瓜汤, 炒大白菜, 米饭. more...
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Losing 2.1 kg a Week
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Superman*'s Weight History
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