Weigh In record (no journal entry) for 21 March 2022
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70 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 12.63g | Prot: 39.05g | Carbs: 63.84g.
Lunch: Uleg Sambal Ijo, Nasi Putih (Butir-Sedang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Daun Singkong, Frisian Flag Susu Strawberry Low Fat. more...
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Losing 0.7 kg a Week
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sri hanuning's Weight History
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