Weigh In record (no journal entry) for 21 March 2022
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 58.82g | Prot: 38.68g | Carbs: 64.60g.
Breakfast: Nescafe Classic, Aoka Roti Panggang . Lunch: Kokita Kokita Tauco, Tumis Kangkung, Tempeh (Cooked) , Bimoli Minyak Goreng. Snacks/Other: Indomart Tempe Mendoan, Bakwan, Regal Marie Duo. more...
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Losing 0.7 kg a Week
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graesthetic's Weight History
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