Weigh In record (no journal entry) for 20 March 2022
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86.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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3267 kcal
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Fat: 52.64g | Prot: 202.28g | Carbs: 480.79g.
Breakfast: Arroz Branco,Cozido (USDA), Peito de Frango no Forno, Grelhado ou Assado, Quaker Aveia em Flocos, Black Skull Protein 7 Blend, Marilan Bolacha Maizena, Peppito Pão de Forma. more...
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Losing 0.2 kg a Week
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solianimatheus's Weight History
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